Sleep Help For People With Autism Spectrum Disorder

Sleep is one of those things that can make or break our bodies and plenty of it allows us all to function correctly. However, sleeping can be a significant concern when it comes down to children and adults who have been diagnosed with an autism spectrum disorder. Many studies show that most children with ASD find it difficult to fall asleep or to stay asleep at night. The lack of sleep can heighten some behavioral characteristics such as aggression, hyperactivity, and the ability to concentrate. Therefore, people affected by it can find it quite hard to sleep, which can lead to various struggles at school, in the workplace and can generally affect their life quality.

We decided to create this resource to highlight the most common sleep issues among children and adults with ASD. We will see how autism spectrum disorder might affect one’s sleep, what are the most prominent treatment options, the “do’s” and the “don’ts” as well as tips and other useful resources to tackle sleep issues when diagnosed with ASD:

Visit Weighted Journal web pages for the full article.



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